WebSep 2, 2024 · Instructions. Combine the salt, garlic powder, onion powder, and ground black pepper in a bowl mix well. Rub the mixture all over the sliced tilapia fillets. Meanwhile, pour the oil in a deep cooking pot. Turn … WebSep 6, 2024 · In a small bowl, combine the mustard and mayonnaise. Generously coat tilapia fillets with the mixture, then coat with breadcrumbs. Fry the coated tilapia fillets in the hot oil in a single layer, turning carefully after about 3 to 4 minutes. Cook for about 3 to 4 minutes longer, or until cooked through and lightly browned.
Deep-Fried Tilapia Recipe
WebJun 23, 2024 · Place seasoned fillets in dredge mixture, pressing mixture onto fish. Gently shake off excess. 2. Prepare Batter Photo by Victor Protasio / Food Styling by Margaret … WebPreheat oven to 450 degrees. Sift or stir flour, salt and pepper together in a shallow dish, and set aside. In a bowl, beat egg whites until white and frothy. In another bowl, combine bread crumbs with cornmeal and basil. To bread fillets, dip first into flour, shaking off any excess, then into egg whites, then into bread crumb mixture. poly reviews
Breaded Pan-Fried Tilapia Recipe - The Spruce Eats
WebJul 27, 2024 · 10 (4 ounce) fillets tilapia salt and ground black pepper to taste ⅓ cup all-purpose flour 1 cup buttermilk 1 large egg ½ cup all-purpose flour ½ cup yellow cornmeal … WebAug 28, 2013 · 4 4 oz. tilapia fillets 2/3 c. all-purpose flour 1/2 tsp. ground black pepper 2 Tbsp. wok oil - grapeseed or vegetable oil work great, too 1 14 oz. can light coconut milk 2 Tbsp. panang curry paste - or any red curry paste 1/4 c. water 1 Tbsp. palm sugar - or brown sugar 2 Tbsp. fish sauce 2-4 whole wild lime leaves WebJun 7, 2024 · Preheat the air fryer at 370° F for 3-4 minutes. Take the basket out of the air fryer, place the coated fish pieces into the air fryer. Spray some olive oil on the fish pieces. Insert the basket into the air fryer, cook the fish fillet for 5-6 minutes by setting the timer of an air fryer. Take the basket out, flip the fish pieces, spray some ... shannon ave fish and chips